Daniela MACKNER
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:11:15 |
1:11:15 |
None |
None |
18.0 |
0:00:00 |
| 4 |
2:03:29 |
0:52:14 |
None |
None |
20.0 |
0:00:00 |
| 6 |
2:56:07 |
0:52:38 |
None |
None |
22.0 |
0:01:07 |
| 8 |
3:47:34 |
0:51:27 |
None |
None |
23.0 |
0:00:00 |
| 10 |
4:44:35 |
0:57:01 |
None |
None |
19.0 |
0:00:00 |
| 14 |
6:14:42 |
1:30:07 |
None |
None |
18.0 |
0:00:00 |
| 18 |
7:02:10 |
0:47:28 |
None |
None |
16.0 |
0:00:00 |
| 20 |
8:28:27 |
1:26:17 |
None |
None |
17.0 |
0:00:00 |
| 22 |
9:44:50 |
1:16:23 |
None |
None |
15.0 |
0:00:00 |
| 24 |
10:10:26 |
0:25:36 |
None |
None |
12.0 |
0:00:00 |
| 26 |
10:30:22 |
0:19:56 |
None |
None |
12.0 |
0:00:00 |
| 28 |
11:11:16 |
0:40:54 |
None |
None |
14.0 |
0:00:00 |
| 30 |
11:52:06 |
0:40:50 |
None |
None |
14.0 |
0:00:00 |
| 32 |
12:48:55 |
0:56:49 |
None |
None |
15.0 |
0:00:00 |
| 34 |
13:29:07 |
0:40:12 |
None |
None |
17.0 |
0:00:00 |
| 36 |
13:57:45 |
0:28:38 |
None |
None |
17.0 |
0:00:00 |
| 66 |
14:18:36 |
0:20:51 |
None |
None |
17.0 |
0:00:00 |
| 100 |
14:24:35 |
0:05:59 |
None |
None |
18.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
8.7 |
11.65 |
1.19 |
60.1 |
1106.2 |
1.1 |
15.50 |
100.0 |
100.0 |
3.86 |
100.0 |
| P2.0→P4.0 |
8.7 |
18.0 |
-4.10 |
0.87 |
20.9 |
905.3 |
18.2 |
13.76 |
81.8 |
88.8 |
4.36 |
88.5 |
| P4.0→P6.0 |
18.0 |
23.6 |
12.29 |
0.88 |
65.3 |
974.2 |
0.8 |
13.57 |
88.1 |
87.5 |
4.42 |
87.3 |
| P6.0→P8.0 |
23.6 |
30.0 |
-0.68 |
0.86 |
41.0 |
798.9 |
11.3 |
11.37 |
72.2 |
73.4 |
5.30 |
72.8 |
| P8.0→P10.0 |
30.0 |
35.0 |
10.39 |
0.95 |
72.2 |
833.4 |
6.3 |
11.69 |
75.3 |
75.4 |
5.16 |
74.8 |
| P10.0→P14.0 |
35.0 |
48.3 |
-7.78 |
1.50 |
17.2 |
756.0 |
27.0 |
10.46 |
68.3 |
67.5 |
5.74 |
67.2 |
| P14.0→P18.0 |
48.3 |
54.6 |
-11.05 |
0.79 |
25.3 |
764.6 |
27.0 |
10.36 |
69.1 |
66.8 |
5.80 |
66.6 |
| P18.0→P20.0 |
54.6 |
63.5 |
6.76 |
1.44 |
60.2 |
903.5 |
7.1 |
12.23 |
81.7 |
78.9 |
4.92 |
78.5 |
| P20.0→P22.0 |
63.5 |
68.4 |
19.33 |
1.27 |
78.8 |
790.6 |
1.5 |
10.37 |
71.5 |
66.9 |
5.78 |
66.8 |
| P22.0→P24.0 |
68.4 |
72.2 |
2.33 |
0.43 |
49.4 |
1039.6 |
6.4 |
14.66 |
94.0 |
94.6 |
4.10 |
94.1 |
| P24.0→P26.0 |
72.2 |
73.7 |
-11.99 |
0.33 |
16.6 |
344.2 |
45.7 |
5.22 |
31.1 |
33.7 |
11.73 |
32.9 |
| P26.0→P28.0 |
73.7 |
78.6 |
-4.96 |
0.68 |
29.7 |
657.7 |
17.9 |
10.24 |
59.5 |
66.1 |
5.86 |
65.9 |
| P28.0→P30.0 |
78.6 |
82.3 |
8.27 |
0.68 |
68.3 |
840.7 |
5.2 |
11.62 |
76.0 |
75.0 |
5.16 |
74.8 |
| P30.0→P32.0 |
82.3 |
89.9 |
-15.05 |
0.95 |
1.3 |
587.1 |
54.5 |
8.14 |
53.1 |
52.5 |
7.39 |
52.2 |
| P32.0→P34.0 |
89.9 |
94.5 |
5.28 |
0.67 |
54.5 |
999.6 |
11.3 |
12.93 |
90.4 |
83.4 |
4.64 |
83.2 |
| P34.0→P36.0 |
94.5 |
96.3 |
-1.77 |
0.48 |
48.4 |
481.1 |
29.5 |
6.19 |
43.5 |
39.9 |
9.74 |
39.6 |
| P36.0→P66.0 |
96.3 |
100.0 |
-5.83 |
0.35 |
28.5 |
696.7 |
15.1 |
10.45 |
63.0 |
67.4 |
4.66 |
82.8 |
| P66.0→P100.0 |
100.0 |
100.7 |
|
0.10 |
|
|
|
|
|
|
8.55 |
45.1 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
8.7 |
974.0 |
-58.0 |
11.65 |
None |
None |
18.0 |
0:00:00 |
1:11:15 |
1106.2 |
15.50 |
| 4 |
9.3 |
268.0 |
-642.0 |
-4.10 |
None |
None |
20.0 |
0:00:00 |
0:52:14 |
905.3 |
13.76 |
| 6 |
5.6 |
630.0 |
-45.0 |
12.29 |
None |
None |
22.0 |
0:01:07 |
0:52:38 |
974.2 |
13.57 |
| 8 |
6.4 |
330.0 |
-342.0 |
-0.68 |
None |
None |
23.0 |
0:00:00 |
0:51:27 |
798.9 |
11.37 |
| 10 |
5.0 |
605.0 |
-221.0 |
10.39 |
None |
None |
19.0 |
0:00:00 |
0:57:01 |
833.4 |
11.69 |
| 14 |
13.3 |
241.0 |
-1269.0 |
-7.78 |
None |
None |
18.0 |
0:00:00 |
1:30:07 |
756.0 |
10.46 |
| 18 |
6.3 |
189.0 |
-774.0 |
-11.05 |
None |
None |
16.0 |
0:00:00 |
0:47:28 |
764.6 |
10.36 |
| 20 |
8.9 |
865.0 |
-390.0 |
6.76 |
None |
None |
17.0 |
0:00:00 |
1:26:17 |
903.5 |
12.23 |
| 22 |
4.9 |
831.0 |
-64.0 |
19.33 |
None |
None |
15.0 |
0:00:00 |
1:16:23 |
790.6 |
10.37 |
| 24 |
3.8 |
244.0 |
-128.0 |
2.33 |
None |
None |
12.0 |
0:00:00 |
0:25:36 |
1039.6 |
14.66 |
| 26 |
1.5 |
20.0 |
-204.0 |
-11.99 |
None |
None |
12.0 |
0:00:00 |
0:19:56 |
344.2 |
5.22 |
| 28 |
4.9 |
208.0 |
-327.0 |
-4.96 |
None |
None |
14.0 |
0:00:00 |
0:40:54 |
657.7 |
10.24 |
| 30 |
3.7 |
422.0 |
-135.0 |
8.27 |
None |
None |
14.0 |
0:00:00 |
0:40:50 |
840.7 |
11.62 |
| 32 |
7.6 |
9.0 |
-1153.0 |
-15.05 |
None |
None |
15.0 |
0:00:00 |
0:56:49 |
587.1 |
8.14 |
| 34 |
4.6 |
406.0 |
-264.0 |
5.28 |
None |
None |
17.0 |
0:00:00 |
0:40:12 |
999.6 |
12.93 |
| 36 |
1.8 |
114.0 |
-223.0 |
-1.77 |
None |
None |
17.0 |
0:00:00 |
0:28:38 |
481.1 |
6.19 |
| 66 |
3.7 |
77.0 |
-204.5 |
-5.83 |
None |
None |
17.0 |
0:00:00 |
0:20:51 |
696.7 |
10.45 |
| 100 |
0.7 |
|
|
|
None |
None |
18.0 |
0:00:00 |
0:05:59 |
|
|